A 21-Day Cohort

Do you enjoy conflict? Most would say no! But we can all grow in how we handle it. Sign up for this free, digital, 21-day cohort and receive daily videos and reflection questions that will equip you to learn your conflict management tendencies and gain new tools for handling it in a healthy way! Cohort begins January 13.

Cohort Details

  • The cohort begins on January 13
  • Each day features a 3–4 minute video that includes practical tips, insights, and reflection questions
  • Content will be delivered through the Willow App (download it here).
  • You can connect and discuss your learnings and reflections with others in the cohort via our digital community.

Topics we’ll discuss

  • The origins of conflict
  • Conflict management styles
  • Reacting v. Responding
  • Letting go of shame
  • Active listening
  • Boundaries, bridges, and barriers
  • Four powerful words to diffuse conflict
  • Taking ownership
  • Effective apologies
  • Repairing
  • How to move forward

We can’t wait to learn alongside you!